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Back to School Checklist - Getting a head start on the school routine
September marks the beginning of a new school year! After a long summer holiday, readjusting to your usual routine can be a bit of a challenge. In this blog post, we explore top tips for both children and parents to help you snap back into the school routine and try for a stress-free transition into the new term.
Getting a head start on the school routine
Although it sounds simple, readjusting your child’s sleep routine before the end of the holidays is vital for an easier transition back into the day-to-day. Reintroducing an earlier bedtime, for example, will foster a sense of normality and will encourage a better night’s sleep.
Sticking to a regular sleep routine, even on a weekend, can help to reset the bodyclock and make the early rises on school days less of a challenge. This goes for older children too!
Something else to consider is having a couple of practice runs on a morning to familiarise your child with their school routine and ease anxiety. Wearing a uniform, eating from a lunchbox and adjusting to new spaces will help in the long run.
Organise and plan ahead
There’s a lot to consider ahead of a new school year which can be rather overwhelming. It’s beneficial to plan ahead to avoid last minute pressure points. For parents - ordering school uniforms and supplies early where possible and preparing school bags in good time can take a load off.
Shopping for school supplies with your child can also help to boost their own excitement for the new school year, ultimately helping with the back to school transition. Don’t forget to label school supplies and uniforms!
Set goals and expectations
We’d encourage you to engage in a thoughtful discussion with your child about their academic and personal goals before they head back to school. Taking the time to explore what they hope to achieve, both in their studies and in other aspects of their lives, can ignite a sense of enthusiasm and anticipation for the new school year. These conversations not only help to clarify their aspirations but also serve as a powerful tool to reset their focus.
Creating a comforting home environment
Finally, creating a warm and inviting environment for your child to return to after school is essential in instilling a sense of comfort and security. This welcoming atmosphere not only helps them unwind and feel at ease but also establishes a clear distinction between the school and home environments. By providing a cosy and nurturing space, you allow your child to mentally shift from the demands of their school day to the relaxation and familiarity of home, which is essential for their emotional well-being and overall balance.
We hope you find this blog post helpful and are ready to tackle a new school year – share your own top tips using the hashtag #KeepmoatHomes, we’d love to see your posts!
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